Posted by McHenry Row on 9:06 AM
In a recent article published by Forbes, Baltimore ranks #20 in the top 20 healthiest cities in the country, and Washington DC ranks #2. When you live at McHenry Row apartment homes, staying fit and healthy is something that can be achievable!
Fit Life
From our fitness center to local trails and attractions, it is relatively simple to incorporate a regular fitness routine into your life at McHenry Row. Love to practice yoga? Take your mat up to our rooftop terrace and practice while you enjoy beautiful harbor views! If it's a rainy day, take your mat inside to our fully-equipped fitness center, and get in some cardio, too. Our gym is equipped with cardio and resistance equipment, virtual bicycles ad free weights.
If biking is more your style, you can keep your bike in McHenry Row's covered storage area. Take a ride down to the water or to Fort McHenry. If you own a dog, you'll certainly want to keep them in shape, too! It's only a 5-minute walk to the Locust Point dog park!
Do you workout better in a group setting? Visit Charm City Run at McHenry Row! Every Thursday at 6:15 Charm City Run holds a 3-6 mile "Fun Run," which includes runners of all paces and skill levels. It's free, to boot! To view more ways you can get involved, visit their events calendar.
The McHenry Row of Harris Teeter offers a wide variety of healthy foods fit to meet your dietary restrictions. You can even view "yourwellness recipes" on the site if you need some meal inspiration.
Events
It is not uncommon for there to be fitness and wellness events held in the Locust Point area. On Tuesday, June 2 at 4:30, you can visit "Live Well: A Family Health & Fitness Expo." The event includes a fun run, yoga, health screenings and more!
This Saturday, May 30, is Rev Cycle's 2nd Annual Rev on the Row! Celebrate spring with healthy lifestyle and fitness tips, classes and more!
Whether you're on the property or exploring nearby stores and Locust Point, our area is very fitness-friendly! Do you find that living here lends itself well to your fit lifestyle? How have our amenities helped you to accomplish your personal goals? Share your stories with us on McHenry Row's Facebook and Twitter pages!
Posted by McHenry Row on 10:03 AM
The Baltimore/Washington DC metro area is the place to spend any national holiday, and Memorial Day is certainly no exception. Much of our country's most historical events and places are just a short drive away. On the upcoming three-day weekend, take some time to not only participate in events that honor the men and women who gave up their lives in defense of our freedom, but to enjoy the way of life that these men and women fought for. From concerts and parades to races, these are just some ways to enjoy the long weekend ahead.
Washington DC
National Memorial Day Concert
The National Memorial Day Concert takes place on the West Lawn of the US Capitol on Sunday, May 24 at 8 PM. This year's concert hosts are actors Gary Sinese and Joe Mantegna. The 26th annual concert will feature performances from Gloria Estefan, the National Symphony Orchestra and appearances by Laura Benanti, General Colin L. Powell, USA (Ret.) and Laurence Fishburne. American Idol winner Nick Fradiani will be performing "The Star-Spangled Banner." The concert is free to attend, but will be broadcasted live on PBS if you do not have the opportunity to make it to the Mall.
National Memorial Day Parade
The American Veterans Center's National Memorial Day Parade is Monday, May 25 at 2 PM. The parade begins at Constitution Ave. and 7th St. and runs along Constitution to 17th St. The parade began in 2005 and started being broadcasted to soldiers around the world in 2008. Participants include Memorial Day Concert hosts Gary Sinese and Joe Mantegna, Miss America 2015 Kira Kazantsev, Food Network chef Robert Irvine, The Smashing Pumpkins and American Idol winner Caleb Johnson. The parade's Grand Marshals are dozens of surviving World War II Veterans.
Baltimore
Maryland Center for Veterans Education and Training 5K/10K
The 20th annual 5K/10K will be held Sunday, May 24 in Baltimore's War Memorial Plaza, in front of City Hall. The 5K begins at 7:30 AM and the 10K at 8:30 AM. The races' routes travel through historic Inner Harbor. The 5K loops back at Harbor West, while the 10K continues to Fort McHenry. Proceeds from the race go towards the center's aid for homeless veterans and other veterans in need. To learn more about race fees and registration, click here. From your apartment home at McHenry Row to War Memorial Plaza, it is about a 10-minute drive and 25-minute bus ride.
Baltimore Orioles v. Houston Astros
On Memorial Day, May 25, the O's play right here at home versus the Houston Astros at 1:35 PM. The first 20,000 fans ages 15 and up to enter Camden Yards will receive an Orioles BBQ apron! Since this is a Monday home game, this game is included in the Orioles Alumni Autograph Series. For tickets and additional information, click here. Camden Yards is about an 8-minute drive or a 30-minute bus ride away from your home at McHenry Row.
Additional sources consulted:
Baltimore Magazine
Posted by McHenry Row on 12:15 PM
Living in a large city like Baltimore, we are fortunate to have plenty of transportation methods at our disposal - from driving, to walking, to the Charm City Circulator. However, this Friday, one other method of transportation will receive some special recognition. Friday, May 15, is National Bike to Work Day! If you normally commute to work in by car or via public transportation, consider taking the day to bike to work instead! You're probably thinking, "What's in it for me?" We understand, biking takes longer than driving and may require a change of clothing in the process. If you choose to bike to work this Friday, there will be plenty of perks at "pit stops" along the way!
Bike to Work Day is sponsored by the Baltimore Metropolitan Council and 2015 is the 18th year for the event, which promotes public biking safety. Thousands of participants throughout 30 citywide locations will not only bike to work, but will be entered to win a Trek Lync 3 bike! As you cycle to work and network with other cyclists, be sure to stop at one of the 33 "pit stops" along your route. At these stops, there will be anything from free coffee, to snacks, to T-shirts! To view a full list of pit stops, click here. The closest pit stop to McHenry Row apartment homes is at Mindgrub Technologies, who will be offering water, snacks and shirts from 6:30 to 9 AM. Shirts will be given away on a first come, first served basis, so get one while they last!
Besides the free food and swag, what are some of the benefits of participating? Biking is considered a "clean commute," and is in line with the city's Clean Commute Initiative. It also improves the overall air quality in our area. To learn more about the benefits of cycling, click here.
Would you like to be a part of National Bike to Work Day? It's easy! All you need to do is register online and tune up your bike!
Do you plan to participate in this year's event? Have you done so in the past? Share your comments with us on the McHenry Row Facebook and Twitter pages!
Additional sources consulted:
Baltimore Magazine
Posted by McHenry Row on 8:36 AM
Can you guess what local event combines beer, food, music and wildlife? And is only a couple of weeks away? Our title gives away the answer, but The Maryland Zoo in Baltimore's Brew at the Zoo is an exciting event that combines all of the aforementioned elements, plus it is the cultural establishment's biggest fundraiser of the year!
This year's Brew at the Zoo takes place over Memorial Day weekend, on March 23 and 24. Each ticket will include unlimited beer and wine sampling. More than 80 beers will be on tap, ranging from Flying Dog to Terrapin. Wine from five area wineries will be served, including Boordy Vineyards and Charm City Meadworks.
In addition to the beverages, there will be live musical from a variety of bands to entertain the crowds. Performers include The 8-Balls, Marshall Law, Bosley, School of Rock, The Real Geniuses and Kelly Bell Band. To view the times of these bands' performances, visit the official event website.
Of course, the whole reason for this event is the animals! All those who attend Brew at the Zoo will receive all day admission to the zoo! One highlight will be the new penguin exhibit!
Are you interested in attending? Here's what you need to know: The event runs May 23 and 24 from 1-7 PM both days. If you purchase your tickets by May 22, the price is $49. There are also VIP ticket options which get you into the event early (heads-up the Saturday VIP tickets are already sold out) and a $25 non-drinking ticket for any designated drivers, kids, etc. Shuttle transportation will be available from Penn Station to the event. You can also get to Penn Station from McHenry Row apartment homes via the Charm City Circulator, in the event that you do not have a designated driver for the event.
The Brew at the Zoo is sure to be a fun weekend with friends, family members and the animals! Enjoy an afternoon at the zoo and cap it off with beer, wine, refreshments and entertainment!
Have you been to this event in the past? Do you plan on attending this year's fundraiser? Share your thoughts with us on the McHenry Row Facebook and Twitter pages!
Sources consulted:
The Maryland Zoo in Baltimore
Visit Baltimore
